Adults have a major role in understanding and helping to prevent bullying. Find out what you can do to reduce bullying and their impact on America's communities.

Spending too much time planning, problem-solving, daydreaming, or thinking negative or random thoughts can be draining. It can also make you more likely to experience stress, anxiety and symptoms of depression. Practicing mindfulness can benefit your health and well-being. Learn how you can build…

Halloween is celebrated by many in different ways. For some, it's celebrating the evening before the Christian holy day known as All Saints' Day. For others, it's simply a time to gather for painting pumpkins, watching scary movies, and dressing up. For most, it's also a time of increased anxiety…